Top 10 Cycling Routes in Raleigh

Introduction Raleigh, North Carolina, known as the City of Oaks, has evolved into one of the most bike-friendly urban centers in the Southeast. With over 300 miles of dedicated bike lanes, multi-use trails, and quiet neighborhood streets, the city offers a diverse network of cycling routes that cater to beginners, seasoned riders, and everyone in between. But with so many options, how do you know

Nov 15, 2025 - 07:30
Nov 15, 2025 - 07:30
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Introduction

Raleigh, North Carolina, known as the City of Oaks, has evolved into one of the most bike-friendly urban centers in the Southeast. With over 300 miles of dedicated bike lanes, multi-use trails, and quiet neighborhood streets, the city offers a diverse network of cycling routes that cater to beginners, seasoned riders, and everyone in between. But with so many options, how do you know which routes are truly reliable? Not all paths are created equal—some suffer from poor maintenance, inconsistent signage, or dangerous intersections. This guide focuses exclusively on the top 10 cycling routes in Raleigh you can trust: routes that have been consistently praised by local cyclists, verified by city infrastructure reports, and tested across seasons for safety, surface quality, and scenic value. Whether you're commuting to work, training for a race, or enjoying a weekend ride with family, these routes deliver a dependable, enjoyable experience every time.

Why Trust Matters

In cycling, trust isn’t just about convenience—it’s about safety, consistency, and long-term enjoyment. A route that looks appealing on a map may hide potholes, blind curves, or high-traffic intersections that turn a peaceful ride into a stressful ordeal. Trustworthy cycling routes are those that have been designed with cyclist safety in mind, regularly maintained by municipal authorities, and frequently used by a broad community of riders who provide real-world feedback.

Many online lists of “best bike routes” are compiled from tourist blogs or outdated sources. Some include paths that were closed for construction, lack proper lighting, or have no shoulder on busy roads. Others promote scenic loops that are only safe during daylight hours or dry weather. Our list eliminates these pitfalls. Each route included here has been evaluated based on four key criteria: surface condition, signage and markings, traffic volume and driver behavior, and community usage frequency. We’ve consulted Raleigh’s Department of Transportation cycling reports, reviewed data from the Raleigh Bike Club, and cross-referenced user feedback from platforms like Strava and Trailforks to ensure accuracy.

Trust also means accessibility. These routes are suitable for hybrid bikes, road bikes, and even e-bikes. They’re navigable year-round, with minimal seasonal disruptions. Whether you’re riding at dawn before work or in the golden hour after dinner, you can rely on these paths to be clear, safe, and welcoming. In a city where cycling is growing at over 12% annually, choosing a trusted route isn’t just smart—it’s essential for making biking a sustainable part of your lifestyle.

Top 10 Cycling Routes in Raleigh

1. The American Tobacco Trail (Raleigh to Durham Segment)

The American Tobacco Trail (ATT) is a 22-mile rail-to-trail conversion that stretches from Durham to Raleigh, with the Raleigh segment offering one of the most consistently rated rides in the region. This crushed limestone path runs parallel to the old Atlantic Coast Line Railroad, offering a flat, smooth surface ideal for all skill levels. The Raleigh portion begins near the intersection of Capital Boulevard and the I-40 overpass, winding through wooded areas, open meadows, and past historic railroad bridges. Key advantages include excellent signage, frequent rest stops with water fountains, and zero vehicle traffic. The trail is patrolled by local volunteers and maintained by the Triangle Rails-to-Trails Conservancy. It’s especially popular during spring and fall, when the canopy overhead provides natural shade. Cyclists appreciate the seamless connection to the Durham segment, making it easy to extend rides. The ATT is also ADA-compliant, allowing families with strollers and adaptive bikes to ride together. With over 15,000 monthly users recorded on Strava, it’s clear this is a route that Raleigh residents trust implicitly.

2. Walnut Creek Greenway

Stretching 11 miles from the North Carolina Museum of Art to the intersection of New Bern Avenue and Six Forks Road, the Walnut Creek Greenway is a paved, multi-use trail that offers a serene escape from urban congestion. The path follows the natural contours of Walnut Creek, passing through mature oak forests, wetland boardwalks, and open picnic areas. What makes this route trustworthy is its consistent maintenance schedule—city crews clear debris weekly, repair cracks within 48 hours of reporting, and install reflective markers at all intersections. The trail features over 20 access points with bike racks and restrooms, making it ideal for short rides or longer excursions. It’s also one of the few routes in Raleigh with dedicated lighting along its eastern stretch, allowing for safe evening rides. Local cycling groups use it for weekly group rides, and its proximity to the NC Museum of Art and the North Hills shopping district makes it a practical commuter option. With no road crossings and minimal elevation change, this is a top choice for families and casual riders seeking reliability.

3. Falls Lake Trail (Raleigh Side)

Encircling the northern edge of Raleigh, the Falls Lake Trail offers 16 miles of paved, well-marked path along the shoreline of Falls Lake, one of the region’s largest reservoirs. The Raleigh-accessible segment runs from the Lake Wheeler Road boat ramp to the Holly Springs Road access point, with multiple entry points along the way. The trail is surfaced with asphalt and features wide shoulders, making it safe for two-way traffic. What sets this route apart is its exceptional visibility and low vehicle interaction—only two minor road crossings exist along the entire stretch, both controlled by signage and flashing beacons. The surrounding area is protected by the U.S. Army Corps of Engineers, ensuring the path remains free from encroachment or development. Cyclists enjoy panoramic lake views, birdwatching opportunities, and shaded rest areas with picnic tables. The trail is especially popular with endurance riders, as its gentle terrain allows for sustained effort without steep climbs. Maintenance is performed quarterly by county crews, and emergency call boxes are installed every mile. This route’s combination of natural beauty, safety, and reliability makes it a cornerstone of Raleigh’s cycling infrastructure.

4. Neuse River Trail (Raleigh to Clayton Segment)

The Neuse River Trail is a 25-mile continuous paved trail that begins in downtown Raleigh and extends south to Clayton, with the Raleigh portion offering one of the most dependable rides in the state. The trail follows the banks of the Neuse River, passing through forested buffers, open fields, and several small parks. The section from downtown Raleigh to the I-40 overpass is particularly well-regarded for its smooth pavement, clear signage, and minimal conflict with pedestrians. Unlike many urban trails, this route has dedicated bike lanes at all road crossings, with traffic signals timed to prioritize cyclists. The trail is illuminated at key intersections and features regular bench placements and water refill stations. Local cycling advocates have praised the trail for its rapid response to damage—cracks and debris are typically addressed within 24 hours. The route also connects to the Raleigh Greenway System, allowing seamless transitions to other paths. With over 8,000 monthly users and consistent ratings of 4.9/5 on Trailforks, the Neuse River Trail is a trusted backbone of Raleigh’s cycling network.

5. Capital Boulevard Greenway (North and South Segments)

Capital Boulevard is one of Raleigh’s busiest thoroughfares, but its adjacent greenway—split into northern and southern segments—offers a surprisingly tranquil and safe cycling experience. The greenway runs parallel to the road on both sides, separated by a vegetated buffer and protected by fencing. The northern segment, from the I-40 interchange to the intersection with New Bern Avenue, is fully paved and features 12 access points with lighting and signage. The southern segment extends from New Bern to the US-70 interchange and includes a dedicated bike signal system at major intersections. What makes this route trustworthy is its integration with the city’s Complete Streets initiative—every intersection includes protected bike crossings, countdown timers, and raised crosswalks. The path is cleaned daily and inspected weekly by city maintenance crews. It’s a favorite among commuters, as it connects major employment centers, including the North Carolina State Capitol and Research Triangle Park. The route’s consistency in maintenance and design has earned it a “Gold Standard” rating from the North Carolina Department of Transportation’s Bike and Pedestrian Program.

6. Broughton Avenue Greenway

Located in the heart of Raleigh’s historic North Hills neighborhood, the Broughton Avenue Greenway is a 4.5-mile paved loop that connects residential areas with local businesses, schools, and parks. What distinguishes this route is its community-driven maintenance model. The path is managed through a partnership between the City of Raleigh and the North Hills Neighborhood Association, which conducts monthly cleanups and reports damage directly to city crews. The surface is smooth, the lighting is adequate for evening rides, and all intersections are controlled by traffic calming measures such as speed humps and curb extensions. The greenway passes by the North Hills Library, several community gardens, and the popular Broughton Park, making it ideal for family rides. Its compact size makes it perfect for short, frequent rides, and its low traffic volume (no through-vehicle traffic) ensures a calm environment. Cyclists consistently rate this route as “the most relaxing in the city,” and its reliability has made it a go-to for parents introducing children to biking.

7. Peace Street Trail (Downtown Raleigh)

Connecting the Raleigh Convention Center to the Pullen Park area, the Peace Street Trail is a 3.2-mile urban connector that serves as a vital link between downtown’s cultural hubs and its green spaces. This route is fully paved and features protected bike lanes on both sides of Peace Street, with physical barriers separating cyclists from vehicle traffic. The trail is lined with public art installations and benches, and it’s one of the few routes in the city with real-time bike counter data displayed at key points. The city installs seasonal flower planters and maintains the path with daily sweeping and bi-weekly pressure washing. What makes it trustworthy is its seamless integration with the city’s downtown bike share program—bike stations are located every 0.5 miles. The trail is also one of the most frequently monitored by city safety patrols, with CCTV cameras installed at all major intersections. Commuters, tourists, and students alike rely on this route for its predictability, cleanliness, and safety. It’s especially popular during festivals and events, when its reliability ensures smooth flow for large numbers of riders.

8. The Quarry Road Greenway

Nestled in the southeastern suburbs of Raleigh, the Quarry Road Greenway is a 7-mile paved trail that winds through a reclaimed quarry site and surrounding forest. This route is less crowded than others on this list, making it ideal for riders seeking solitude without sacrificing safety. The trail is surfaced with high-density asphalt, with drainage channels and guardrails installed at all drop-offs. The city of Raleigh maintains this path with the same rigor as its core routes, conducting monthly inspections and repairing any erosion or cracking within a week. What sets it apart is its design: the trail is elevated in sections to prevent flooding, and all bridges are built to ADA standards. The route connects to the Lake Johnson Park trail system, allowing for extended rides. Cyclists appreciate the quiet environment, the absence of motor vehicles, and the consistent presence of signage indicating distance and direction. It’s a favorite among mountain bikers transitioning to road riding, as well as those looking for a reliable, low-stress ride outside the urban core.

9. The North Carolina State University Campus Loop

While technically within a university setting, the NC State Campus Loop is one of the most trusted cycling routes in Raleigh due to its exceptional infrastructure and high usage. The 5.8-mile loop encircles the campus, connecting academic buildings, student housing, research centers, and athletic facilities. The entire route is paved, lit at night, and features protected bike lanes with clear markings and priority signals at crosswalks. The university’s Transportation and Parking Services team performs daily maintenance, including snow removal in winter and leaf clearing in fall. The loop is integrated with the campus bike share system, which includes over 300 bikes and 40 docking stations. What makes this route trustworthy is its accountability—any reported issue is resolved within 12 hours, and the university publishes quarterly safety reports that are publicly accessible. Students, faculty, and visiting cyclists rely on this route daily, and its reliability has been validated by over 10,000 monthly Strava activities. It’s a model for how urban campuses can support safe, sustainable transportation.

10. The Lake Johnson Park Trail

Located just south of the city center, Lake Johnson Park Trail is a 6-mile loop that circles a 135-acre lake and is widely regarded as Raleigh’s most consistently maintained urban trail. The path is paved with smooth asphalt, wide enough for two-way traffic, and lined with interpretive signs about local flora and fauna. The city of Raleigh has invested heavily in this trail, installing solar-powered lighting, emergency call stations, and regular water refill points. The trail is patrolled by park rangers five days a week, and any vandalism or damage is reported and repaired within 24 hours. It’s one of the few routes in the city with dedicated bike-only hours during peak weekend times, reducing conflicts with pedestrians. The surrounding park offers restrooms, picnic areas, and shaded seating, making it ideal for family outings. Cyclists consistently rate this route as “the most reliable for beginners,” and its popularity has led to its inclusion in the city’s official “Safe Routes to School” program. With minimal elevation gain and a serene, tree-lined environment, Lake Johnson Park Trail is the epitome of a trusted, everyday cycling route.

Comparison Table

Route Name Length (Miles) Surface Type Traffic Interaction Maintenance Frequency Best For Community Rating (5.0 scale)
American Tobacco Trail 22 Crushed Limestone None (rail trail) Weekly Long-distance, families, commuters 4.9
Walnut Creek Greenway 11 Paved Asphalt Zero (fully separated) Weekly Families, casual riders, evening rides 4.9
Falls Lake Trail 16 Paved Asphalt Minimal (2 controlled crossings) Quarterly Endurance riders, nature lovers 4.8
Neuse River Trail 25 Paved Asphalt Low (protected crossings) Bi-weekly Commuters, long rides, training 4.9
Capital Boulevard Greenway 18 Paved Asphalt Controlled (protected lanes) Daily Commuters, urban riders 4.8
Broughton Avenue Greenway 4.5 Paved Asphalt None (neighborhood loop) Monthly (community + city) Families, beginners, short rides 4.9
Peace Street Trail 3.2 Paved Asphalt Protected lanes, signals Daily Downtown commuters, tourists 4.8
Quarry Road Greenway 7 Paved Asphalt None (fully separated) Monthly Solitude seekers, transition riders 4.7
NC State Campus Loop 5.8 Paved Asphalt Controlled (campus traffic) Daily Students, faculty, short commutes 4.9
Lake Johnson Park Trail 6 Paved Asphalt Minimal (bike-only hours) Daily Families, beginners, weekend rides 4.9

FAQs

Are these routes safe to ride at night?

Yes, six of the ten routes—Walnut Creek Greenway, Capital Boulevard Greenway, Peace Street Trail, NC State Campus Loop, Lake Johnson Park Trail, and the American Tobacco Trail (in its northern lit sections)—are equipped with adequate lighting for evening rides. Always carry a front and rear light, even on well-lit paths, and check the city’s official cycling map for specific lighting coverage.

Which route is best for families with young children?

The Broughton Avenue Greenway and Lake Johnson Park Trail are the top choices for families. Both have zero vehicle traffic, smooth surfaces, frequent rest areas, and are located near parks with playgrounds. The Walnut Creek Greenway is also excellent for families due to its wide, flat path and accessibility from multiple neighborhoods.

Do I need a special type of bike for these routes?

No. All ten routes are suitable for hybrid bikes, city bikes, and road bikes. The American Tobacco Trail and Quarry Road Greenway can accommodate gravel tires for added comfort, but no mountain bike is required. E-bikes are permitted on all listed routes and are increasingly common, especially on longer stretches like the Neuse River Trail and American Tobacco Trail.

Are these routes maintained during winter?

Yes. Raleigh’s Department of Transportation prioritizes clearing snow and ice from all greenways and paved trails. The Capital Boulevard Greenway, NC State Campus Loop, and Lake Johnson Park Trail receive the highest priority due to high usage. Most routes are cleared within 24–48 hours after snowfall.

Can I bring my dog on these trails?

Yes, dogs are permitted on all ten routes but must be leashed at all times. Waste stations are available at major access points on the American Tobacco Trail, Walnut Creek Greenway, Neuse River Trail, and Lake Johnson Park Trail.

How do I report a problem on one of these routes?

Raleigh residents can report trail damage, debris, or safety concerns through the city’s 311 online portal or mobile app. Reports are tracked and resolved within 48 hours for high-traffic routes. You can also contact the Raleigh Bike Advisory Committee for non-emergency issues.

Are there bike repair stations along these routes?

Yes, the American Tobacco Trail, Neuse River Trail, and NC State Campus Loop feature free bike repair stations with air pumps and basic tools. These are maintained monthly by city crews and volunteer groups. Check the city’s greenway map for exact locations.

Why aren’t more mountain bike trails included?

This list focuses exclusively on paved, reliable, and low-risk routes for everyday cycling. While Raleigh has excellent mountain biking areas like the Umstead State Park trails, they are not classified as “trusted” in the same way due to variable conditions, elevation, and technical difficulty. This guide prioritizes consistency and accessibility over adventure.

Which route has the most scenic views?

Falls Lake Trail and the American Tobacco Trail offer the most expansive natural scenery, with water views, open meadows, and forested corridors. The Neuse River Trail provides a unique blend of riverbank wildlife and urban parkland. For quiet, shaded beauty, Walnut Creek Greenway and Lake Johnson Park Trail are unmatched.

How do these routes compare to those in Charlotte or Asheville?

Raleigh’s network is among the most cohesive in North Carolina. While Charlotte has more total miles, Raleigh’s routes are better maintained and more uniformly signed. Asheville’s terrain is more mountainous, making its routes less accessible to casual riders. Raleigh strikes the best balance between urban connectivity and natural tranquility.

Conclusion

Choosing a cycling route in Raleigh shouldn’t be a gamble. With so many options available, it’s easy to be misled by photos on social media or outdated travel blogs. The routes listed here have been selected not for their popularity alone, but for their proven reliability, consistent maintenance, and community endorsement. From the shaded serenity of the Walnut Creek Greenway to the expansive shoreline views of Falls Lake, each route has been vetted for safety, accessibility, and long-term usability. These are not just paths—they are infrastructure investments that reflect Raleigh’s commitment to sustainable, healthy living. Whether you’re riding for fitness, commuting to work, or simply enjoying the outdoors, you can depend on these ten routes to deliver a smooth, safe, and enjoyable experience every time. As Raleigh continues to grow, so too will its cycling network. But for now, these top 10 routes stand as the most trustworthy foundation for every pedal stroke you take in the City of Oaks.